A New Season of Movement


By Tammie Joseph February 1, 2026

Community, education, and growth at Pilates by Tammie.

Spring always feels like a turning point — and at Pilates by Tammie, this season marks an exciting evolution in how we move, teach, and connect.

As we approach March 1 and the launch of our new website and platform, we’re stepping into this next chapter with intention. This is not a reset — it’s a continuation of the work we’ve been building together, refined and strengthened over time.

Community First, Always

The heart of this studio has always been the people inside it.

Over the winter months, we’ve watched clients show up consistently, support one another, and deepen their relationship with movement. Pilates may be a personal practice, but growth happens through shared energy, accountability, and trust.

That sense of connection is what shapes everything we offer.

Introducing Classical Mat Pilates

This spring, we’re excited to welcome Classical Mat Pilates to the schedule.

These classes focus on the traditional mat repertoire — emphasizing precision, control, breath, and flow. With intentionally small class sizes, mat work becomes a powerful and challenging practice that supports strength, coordination, and body awareness without relying on equipment.

Mat Pilates is foundational, intelligent, and deeply effective — and we’re proud to bring it into the studio.

The Konnect Method

The Konnect Method continues to guide how we approach movement.

Rooted in coordinated, cross-body patterns, this method reflects how the body is designed to move in real life. Rather than isolating muscles, we emphasize integration, timing, and communication across the entire system.

Supported by the Konnector, this approach allows clients to experience movement that feels more connected, responsive, and intentional — building strength and confidence from the inside out.

Growing Our Teaching Team

As the studio evolves, so does our team.

New instructors are stepping into the schedule after months of training, observation, and practice teaching. Each instructor brings their own voice and perspective, while staying grounded in the studio’s shared teaching philosophy and standards.

Watching teachers grow alongside clients is one of the most meaningful parts of this work.

A Season of Education

Winter is our season of study — and that commitment continues.

Our instructors are actively completing ongoing education, classical training, and movement-focused coursework throughout the winter months. This dedication ensures that every class is thoughtful, intentional, and rooted in strong methodology.

Learning never stops here.

A New Platform, Built to Support You

As part of this next chapter, we’re also transitioning to Arketa, along with the launch of our Pilates by Tammie branded app.

This new system allows for a smoother booking experience, clearer communication, and a more streamlined way to manage your practice. Behind the scenes, this transition has involved a lot of thoughtful work — all with the goal of supporting you better as the studio continues to grow.

Looking Ahead

As spring arrives and this new chapter begins, we’re grateful for the community that makes this space what it is.

Thank you for showing up, trusting the process, and moving with intention. We can’t wait to continue this next season together.



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Tammie

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