Move With Intention.
Move With Strength.
Thoughtfully taught Pilates in a boutique studio designed to help you feel stronger, more connected, and confident in your body.
Group Classes
Private Sessions
"Change Happens Through Movement and Movement Heals."
- Joseph Pilates
About Us
We are more than a studio — it’s a place to move with purpose, build strength, and feel supported along the way.
Our approach is thoughtful, personalized, and rooted in connection. We believe great movement comes from understanding your body, progressing with intention, and being part of a community that genuinely cares.
Whether you’re brand new to Pilates or deepening an established practice, you’ll find a welcoming space, high-quality instruction, and a team invested in helping you move well.
You are welcomed exactly as you are.
This is boutique Pilates with heart — where movement, connection, and community come together.
Testimonials
My private Pilate session with Tammie has been truly transformative. She’s patient yet fierce! supporting me with care while pushing me to be stronger than I thought I could be, especially after a herniated disc injury, Bilateral Hip Replacement & almost bone on bone knees due to Osteoarthritis. I’ve gained strength, better posture, and real relief from pain. I leave every session feeling aligned, empowered, and so grateful.” Tamie is best of best & I Truly love her passion for teaching Pilates & helping people!!!
Neepa
I tried Pilates by Tammie for the first time in January and I was hooked ever since. I have become so much stronger because of these classes. Tammie is a great teacher she exudes excitement at every class. She pushes me to challenge myself and she is each of our cheerleader every time we get on a reformer! My 17 year old also loves Pilates because of Tammie!
Jennifer P
I just had my first ever Pilates class this morning at Pilates by Tammie. The class was the Align class with instructor Lisa. I enjoyed everything about my experience. Lisa was wonderful in the variety of exercises she coached us through, which focused on different muscle groups, and her friendly and warm personality. Also, as someone new to Pilates, she helped me through the routines as needed which I very much appreciated. I like really like the intimate size of the studio which lends itself to more focused attention to each client. My first experience with Pilates at Tammie’s studio was a positive one all around. So much so that I signed up for a membership package:)
Janet
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