Studio Blog

Thoughtful Pilates education, movement inspiration, and studio life — all in one place.

Welcome to the Pilates by Tammie blog, where we share expert insight on Pilates, reformer movement, and the Konnector system, along with stories from inside our boutique Pilates studio.

This blog is created for anyone curious about Pilates, deepening their practice, or looking for smarter, more intentional movement. Whether you’re new to reformer Pilates or a long-time mover, you’ll find education that helps you understand the why behind the work — not just the exercises.