The only studio in Rehoboth Beach specializing in the Konnect Method

Pilates by Tammie is not a traditional Pilates studio.
We are a boutique, Konnector-forward studio dedicated to intelligent, connected movement — where every exercise has purpose, feedback, and intention.
We are the only studio in the area fully equipped with the Konnector system, and our teaching philosophy is built around it.

The Konnector is an innovative evolution of the reformer that connects your arms and legs through a single, continuous rope system.
Instead of isolating limbs, it teaches your body to move as one integrated system.
This creates:
With the Konnector, your body doesn’t just do the exercise — it learns from it.

The Konnector demands awareness, connection, and presence — and that’s exactly what we teach.Many reformer studios focus on repetition, speed, or choreography.
That is not our approach.
At Pilates by Tammie:
The Konnector demands awareness, connection, and presence — and that’s exactly what we teach.
Your movement doesn’t have to feel disconnected.
Join us on the reformer.
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